Train Smarter.
Live Stronger.
Free fitness calculators, AI-generated workouts, exercise libraries, and peer-reviewed nutrition guides — built by a 30-year fitness veteran and AI professional.
Looking for personalized AI coaching? Check out FitGeek AI — our premium workout engine.
Why FitnessGeek?
This site exists because fitness knowledge shouldn't cost a fortune. Every calculator, workout plan, and article here is free — built by someone who's lived it.
Survived to Thrive
After a near-death battle with sepsis, Keith rebuilt his health from the ground up — proving that science-backed fitness saves lives.
30+ Years in the Gym
Not theory. Not trends. Decades of real-world training, coaching, and teaching distilled into tools you can use today.
AI Meets Experience
A certified teacher and AI professional building intelligent fitness tools — because the best coaching should be accessible to everyone.
What We Offer
Comprehensive solutions designed to empower your journey in fitness, education, and technology.
AI-Powered Fitness Solutions
Personalized fitness plans, calculators, and workout generators powered by artificial intelligence.
Instructional Design & Course Creation
Engaging e-learning experiences built on proven pedagogy and modern tech.
Digital Literacy Training
Navigate the digital world safely — spot misinformation and protect your data.
Tech Consulting
Strategic technology guidance for educators and small businesses.
Fitness & Wellness Coaching
Holistic approach to health from someone who survived a near-death crisis and rebuilt.
Problem-Solving Workshops
Innovative strategies to tackle unique challenges in education and wellness.
AI Workout Generator
You get 2 free workout plans per month — ready for unlimited, fully personalized plans? Upgrade to unlock unlimited AI-generated training programs customized to your exact needs.
- Fully personalized plans tailored to your goals, equipment & experience
- AI-powered programming backed by 30+ years of real training science
- Choose your split, days per week, session length & focus areas
- Download plans as PDF or DOCX — take them anywhere
2 free plans/month — no credit card required.
AI Workout Generator
Your AI-Powered Personal Trainer
2 free plans/month • Unlimited with subscription
TruthLens — Think Clearly, Act Confidently
The same critical thinking that separates good fitness advice from dangerous fads applies to everything you read online. TruthLens is your AI-powered fact-checking companion — built to empower you with verified information so you can make better decisions about your health, your money, and your life.
Because being well-informed is the ultimate form of self-care.
- Make informed decisions with AI-verified facts
- Spot misleading health claims before they fool you
- Browse with confidence — your personal fact-checker
- Free Chrome extension — installs in 30 seconds
Level Up Your Fitness Game
Join the FitnessGeek community and get science-backed fitness tips, workout ideas, and exclusive content delivered to your inbox.
What People Say
Hear from those who have experienced our solutions firsthand.
"The AI-powered fitness plan completely transformed my workout routine. The personalized approach made all the difference in achieving my goals!"
Sarah Mitchell
Fitness Enthusiast
Get In Touch
Ready to solve your problems? Reach out and let's start a conversation.
Let's Connect
Have a question about our services? Want to discuss a potential project? We're here to help you find the right solutions.